Last Saturday morning at 5:30am I began a trip from Vancouver to the town of Monroe in Washington state, about 3 hours south of Vancouver, with five o…
Cultivating the competitive spirit is often used to drive one to harder training and to overcoming one's opponents in a game or tournament. Yet, if it…
Starting today (January 2nd) and for the next 30 days, we are challenging every sword fighter (new or experienced) to commit to at least 30 minutes pe…