DD March 26, 2020

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Time to work on precision. Today’s exercises focus on maneuvering your body (rapier) and manipulating your sword (longsword). Put on a 1 minute timer and do 6 reps on each side. We recommend doing the longsword drills with both hands in the dominant position. Longsword Walking Around the Sword Pt 1: Transitions Between Handle Grip […]