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Rapier Apprentice Week 1

Receiving Class 1: Footwork Advance/Retreat Steps (8 minutes) Have partners work with each other to help coach. Look for crisp steps, good posture, knee alignment, and lifting of the foot (not dragging). More advanced partners should be working to do this faster and smoother. Advancing/Retreating Passing Steps (8 minutes) Looking for smooth carriage of the […]
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