Three-part course · SideswordCourse codes: SSW-050 · SSW-055 · SSW-060

Sidesword Fundamentals

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Pro includes this material.

Begin with the introduction, then work through each lesson and its activities at your own pace.

12 chapters52 lessons · 12 quizzes · 12 practicesLevel 0 · Fundamentals

Part I: Posture & Movement

01Getting Started5 lessons · 1 quiz · 1 practice
  1. Getting StartedLesson
  2. Gripping the SwordLesson
  3. PostureLesson
  4. Cutting and FootworkLesson
  5. Using a Sword SubstituteLesson
02Eight Cuts4 lessons · 1 quiz · 1 practice
  1. Eight CutsLesson
  2. X, then +Lesson
  3. Circular PatternLesson
  4. Left-Right AlternatingLesson
03Wrist, Elbow, Shoulder Cuts3 lessons · 1 quiz · 1 practice
  1. Wrist, Elbow, Shoulder CutsLesson
  2. Preparing on the Inside LineLesson
  3. Preparing on the Outside LineLesson
04Guard Names5 lessons · 1 quiz · 1 practice
  1. Guard NamesLesson
  2. Coda Longa (Distesa, Larga, Stretta, Alta)Lesson
  3. Porta di Ferro, CinghiaraLesson
  4. Sotto Braccio, Sopra Braccio, Guardia AltaLesson
  5. Guardia (di Testa, d'Intrare, di Faccia)Lesson

Part II: Mechanics

01Single Cuts3 lessons · 1 quiz · 1 practice
  1. Single CutsLesson
  2. Cutting from the ShoulderLesson
  3. Cutting from the ElbowLesson
02Double Cuts5 lessons · 1 quiz · 1 practice
  1. Double CutsLesson
  2. Making the Double CutLesson
  3. Double Cut with BucklerLesson
  4. Using the Passing and Gather Step CombinationLesson
  5. Using Double Cuts to Clear Swords and StrikeLesson
03Wrist Cuts4 lessons · 1 quiz · 1 practice
  1. Wrist CutsLesson
  2. Mechanics of the Wrist CutLesson
  3. Shield Positions with the Wrist CutLesson
  4. Cutting Pattern with the Shield and Wrist CutLesson
04Shield Positions6 lessons · 1 quiz · 1 practice
  1. Shield PositionsLesson
  2. Use of the Shield in Joined Defense with the SwordLesson
  3. One o'clock Position (Terza)Lesson
  4. Five o'clock Position (Prima)Lesson
  5. Ten o'clock Position (Quarta)Lesson
  6. Sword & Shield Cutting PatternLesson

Part III: Cutting Lines & Defenses

01Cutting Lines3 lessons · 1 quiz · 1 practice
  1. Cutting LinesLesson
  2. Cutting on a Single LineLesson
  3. Cutting on Multiple LinesLesson
02Dynamic Targets4 lessons · 1 quiz · 1 practice
  1. Dynamic TargetsLesson
  2. Changing LinesLesson
  3. Changing Lines with Moving TargetsLesson
  4. Cutting to and through TargetsLesson
03Parries6 lessons · 1 quiz · 1 practice
  1. ParriesLesson
  2. High Line ParriesLesson
  3. Mid Line ParriesLesson
  4. Low Line ParriesLesson
  5. Six-parry SequenceLesson
  6. Parries with Accompanying Shield PositionLesson
04Parry and Riposte4 lessons · 1 quiz · 1 practice
  1. Parry and RiposteLesson
  2. High Line Parries with Follow-on AttacksLesson
  3. Mid Line Parries with Follow-on AttacksLesson
  4. Low Line Parries with Follow-on AttacksLesson

After all three parts

Sidesword Fundamentals certificate

Complete all three parts and confirm the requirements to receive your certificate.

Sidesword Fundamentals certificate →