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Sometimes finding understanding in the martial arts is like trying to drink by catching raindrops. This is like drinking from a fire hose; the sheer depth of insight into every aspect of the martial art is staggering to experience. If I retain one tenth of the “Eureka!” moments I had in this intensive, I’ll count myself ten times more understanding of the art than before.

Within a month I noticed an increase in the strength in my legs and arms and a healthy increase in my stamina. Definitely a lot more enjoyable than going to the gym, plus you get to learn a martial art, PLUS you get to use swords.