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Within a month I noticed an increase in the strength in my legs and arms and a healthy increase in my stamina. Definitely a lot more enjoyable than going to the gym, plus you get to learn a martial art, PLUS you get to use swords.

It’s a rare privilege to study under an instructor with not only an extensive knowledge of the subject matter but also how to effectively teach it. I am grateful to have had the opportunity for such a valuable and inspirational experience.