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Within a month I noticed an increase in the strength in my legs and arms and a healthy increase in my stamina. Definitely a lot more enjoyable than going to the gym, plus you get to learn a martial art, PLUS you get to use swords.

Under the enthusiastic stewardship of Devon Boorman, Duello has managed to set the standard–worldwide–for how a historical martial arts school should be run. It has managed to make historical martial arts accessible today without a shred of compromise in their devotion to the words of the ancient masters.