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Within a month I noticed an increase in the strength in my legs and arms and a healthy increase in my stamina. Definitely a lot more enjoyable than going to the gym, plus you get to learn a martial art, PLUS you get to use swords.

My experience changed the way I approach the art. Putting aside all of the physical and sword skills that I learned in this intensive, I feel that I learned how to learn, and I feel much more confident moving forward in my training now.