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Within a month I noticed an increase in the strength in my legs and arms and a healthy increase in my stamina. Definitely a lot more enjoyable than going to the gym, plus you get to learn a martial art, PLUS you get to use swords.

The Academie Duello Instructor Intensive is a fantastic and enriching experience for the body, the mind, and the heart. The environment is supportive in a way that makes it possible for the student to challenge themselves without fear, and the curriculum and teaching practices are some of the best I’ve encountered in any educational institution.