Flow is Key with Longsword, Part 2

When we’re in the middle of a swordfight, it’s very easy to lose track of what to do next. There is just not enough time to go through our command list of moves when adrenaline is pumping and our opponent is coming. But by consistently training our mind, body, coordination, and footwork through flow exercises and drills, we can build our muscle memory to get us ready for these situations.

This video series compliments our previous lessons on flow towards our goal of becoming one with the sword.

Acknowledgement of Safety and Risk

  1. Practice all exercises slowly and with control.
  2. Practice using training swords that are not sharp and are specifically made for practice.
  3. Use protective gear for all exercises. In many of our videos we are not wearing head, throat or body protection in order to make clear explanation more possible. You should always use protective gear when practicing these arts regardless of the exercise.
  4. Be aware that injuries in training are always possible. Ensure that you are practicing with care and caution at all times.
  5. DuelloTV is not responsible for any injuries that occur as a result of sword practice inspired from our videos.

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Course Includes

  • 4 Lessons
  • 4 Topics