Being able to perform a technique with the least amount of extra movement and in a manner that does the job as directly as possible is essential to high level practice. Use the following paradigm when teaching a technique for the first time and when correcting or refining a technique to increase its effectiveness.
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It’s important as a student to practice in the most effective and efficient manner for getting results in your desired performance environment (e.g., a duel, a tournament, a melee, etc.). These are two primary practice schema that can be applied when acquiring new skills.
Being able to mechanically conduct a technique is important for establishing a combative base. However to be successful with a given technique requires a much greater level of understanding of its application.
I’m often asked how one should divide up their training and learning time for optimal effectiveness. Every training activity can be divided into further divisions and there are good and bad strategies for all of them.
