The reality is that at full speed a reactive desperation to parry or an opportunistic desire to hit at all costs often create tunnel vision and lead t…

Tricks and secret techniques have been a part of sword fighting since the beginning. From masters who advertised their “botti segreti” to teach for a…

Perhaps this person is saving themselves from expending unnecessary energy contesting the inevitable. Perhaps they’re trying to soften some blow to …

For many of us the process of critical analysis and negative self-judgment have become bonded with one another. If this is the case, you may avoid ana…

I see advertisements for "Masterclasses" nearly anytime that I open social media, or Youtube. They're offered by filmmakers and artists, business exec…

I’ve had many frustrating training and combat encounters. It’s easy to jump to a conclusion “I’m just not practicing enough”, “I’m not l…

If you haven't heard already, the eighth annual 30-for-30 Swordplay Challenge starts on January 2nd. If you’ve heard of yoga challenges, you know wh…

We’ve looked at the benefits and pitfalls of training specialization. And we’ve explored the goals of a more general training focus. I personally …

Studying a more general and broader set of skills matters when the context is not fixed or your desired outcome does not have a pinpoint focus.

There are a lot of reasons for not training at home, we sometimes tell ourselves. But how to counter those arguments, and make it (nearly) effortless …