Daily Drill | DuelloTV

Monday, April 19

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Dexterity is the theme of the day. With the longsword working on moving between the four quadrants through use of the cuts at the wrist. A great hand and shoulder workout. Worth trying with the rapier as well. In the rapier exercise we're working on the capacity to move between the different guards between attacks to targets. Targets can be easily setup with household objects, try chair backs at different distances.

Full Longsword, Rapier and Sidesword exercise archives are available to all Club Subscribers.

Longsword

Stramazzone Four Cuts | LS Solo

Runtime: 1:51
Description: Cuts using the wrist as the centre of rotation

Rapier

Multi-Target Guard Transitions | RA Solo

Runtime: 2:18
Description: Striking targets left and right, high and low while changing guards

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