Monday, May 4
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Day three of the flow brings together rising and descending double cuts into a single longsword flow exercise that changes facing. In rapier we’re practicing our refused posture, where the sword side is withdrawn. In this drill we look at how to attack with a lunge with and without hip rotation.
Full Longsword, Rapier and Sidesword exercise archives are available to all Club Subscribers.Longsword
Rapier
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