Daily Drill

Tuesday, June 16



These two exercises continue the work you started on yesterday. With longsword we’re expanding our ability to switch the dominant hand on the sword into descending and rising X cuts. With the rapier this drill focuses specifically on strength building for deeper and longer lunges.

Full Longsword, Rapier and Sidesword exercise archives are available to all Club Subscribers.

Longsword

Rapier


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