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DuelloTV
DuelloTV

Fundamental Exercises for Sidesword

A Brief Introduction to the Sidesword | SS Solo

#A Brief Introduction to the Sidesword | SS Solo

Title
A Brief Introduction to the Sidesword | SS Solo
Runtime
3:40
Description
An introduction to this elegant and deadly weapon. Explore grip, posture and basic cutting.
#Arte, Ardore, Onore: The Duello Salute

Title
Arte, Ardore, Onore: The Duello Salute
Runtime
2:41
Description
Salute with the rapier, longsword, in class and in sparring
#Back & Knee Bracing for Martial Artists

Title
Back & Knee Bracing for Martial Artists
Runtime
13:51
Description
Bracing sequence, mechanics of the squat, alignment of the broad and narrow postures
#Cuts with the Triangle Step | SS Solo

Title
Cuts with the Triangle Step | SS Solo
Runtime
1:23
Description
Making cuts while employing the triangle step
#Discordant Stepping | SS Solo

Title
Discordant Stepping | SS Solo
Runtime
7:37
Description
An exercise on the mechanics of body rotation, knee alignment, and foot placement in accordant and discordant cuts.
#Double-Cut Flow | SS Solo

Title
Double-Cut Flow | SS Solo
Runtime
2:06
Description
Making two cuts with one footstep
#Double Cuts | SS Solo

Title
Double Cuts | SS Solo
Runtime
1:22
Description
Multiple cuts from the same side, downward, rising, horizontal, forward and back
#Double Mandritto-Roverso | SS Solo

Title
Double Mandritto-Roverso | SS Solo
Runtime
2:40
Description
Making two cuts from the same side
#Flow 1, Facing Change | SS Solo

Title
Flow 1, Facing Change | SS Solo
Runtime
4:30
Description
Cutting in front, then behind, with downward, rising and horizontal cuts; also with buckler
#Flow 2, Complete Exercise | SS Solo

Title
Flow 2, Complete Exercise | SS Solo
Runtime
1:22
Description
Double cuts, facing changes, all six blows
#Four Quadrants Cutting Pattern | SS Solo

Title
Four Quadrants Cutting Pattern | SS Solo
Runtime
2:42
Description
Cutting from each of the quadrants in a flowing pattern
#Inside-Outside Guard Transitions | SS Solo

Title
Inside-Outside Guard Transitions | SS Solo
Runtime
2:43
Description
Movement between six guards with three turns of the sword
#Patterns for the Eight Cuts | SS Solo

Title
Patterns for the Eight Cuts | SS Solo
Runtime
3:19
Description
Three patterns for cutting the eight cuts of the sidesword
#Ribbon Cut Footwork | SS Solo

Title
Ribbon Cut Footwork | SS Solo
Runtime
2:00
Description
Rising ribbon cuts, passing step, triangle step, crossline passing step
#Ribbon Cuts | SS Solo

Title
Ribbon Cuts | SS Solo
Runtime
5:08
Description
Using ribbon cuts to defend against attacks
#Six Thrusts | SS Solo

Title
Six Thrusts | SS Solo
Runtime
2:50
Description
Making six thrusts, with cuts after having been parried
#Stramazzone with Shield | SS Solo

Title
Stramazzone with Shield | SS Solo
Runtime
1:11
Description
Making tight stramazzone cuts around the buckler
#Three Cuts and Thrust | SS Solo

Title
Three Cuts and Thrust | SS Solo
Runtime
1:38
Description
Random sequence of three cuts followed by one thrust
#Wrist, Elbow, Shoulder Cuts | SS Solo

Title
Wrist, Elbow, Shoulder Cuts | SS Solo
Runtime
1:41
Description
Moving the sword around three different body joints

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