How to Keep a Training Journal

For many years I have kept a training journal. This is a log book of personal practice goals, training plans, progress toward those goals, and a ticker tape of general thoughts, comments, struggles, and successes. At its simplest the journal is a way of keeping my training front-of-mind and it helps me keep continuity from session to session.

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Willpower is for Suckers: Make a Training System to Succeed

Any plan based on willpower for success is doomed. Success in anything is largely based on rhythm. The ability to take gradual and reliable steps toward your goal. Crunching away on the 10,000 hours of mastery is not going to come from a few good bursts of training, it’s going to come from a regular methodical practice over weeks and years.

The Blog is for Scholars, too!

The DuelloTV Training Blog is an incredible resource of over 200 articles. We think this treasure should be accessible to more people, so we’ve added full blog archive access to the Scholars Club subscription. Now Scholars and Masters club subscribers can gain valuable insights into many areas of swordplay (and life) training:

  • How to be a long-term practitioner
  • How to be a good training partner
  • Tournaments and their place in the life of a martial artist
  • Recognize how you learn and maximize your environment for success
  • Getting through low points in your personal motivation
  • Search the blog articles for keywords, weapons and topics

The list of articles is long, and every aspiring martial artist will do well to absorb this advice and use it to strengthen them along the journey. Enjoy the blog, and let us know what effect it’s having on your training!