Wrestling in the Grips
Master Position. The Master Position gives us a basis to engage with our opponent by controlling their arms …
Course Tag: Unarmed Course Pack
Intermediate Grappling
Striking Foundation. We focus on two strikes in particular, the straight-arm attack, and the hammer punch. T…
Grappling Foundation
In unarmed combat we find all the essentials of the fight within our own hands, arms, legs and bodies.